Here’s an example, say you want to shed off some Winter weight – that’s the transformation. The action or behaviour will be running or exercise for one hour EVERY DAY for 30 days. You have to find the one thing you’ll be committing to for 30 days to bring you a step closer to achieving your goal.
It’s as simple as that!
Certified Transformational Life Coach, Tracey Dube will be coaching you using tools from the course Achieve Your Goals: The complete step-by-step guide.
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